Embody with ElizaBeth

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Embody with ElizaBeth

Embody with ElizaBethEmbody with ElizaBethEmbody with ElizaBeth

Signed in as:

filler@godaddy.com

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1:1 Somatic Coaching

You're clear on what you want, who you are, and how you want to show up.


 But the way you've been leading and living won't get you there this time.

You made it. You're successful, and there's a strange kind of relief in finally getting here. 


People trust you, respect you, and know you're capable, reliable, and generous. You've built your reputation by supporting and guiding others — your team, your clients, your community, the people you love. You're recognized, admired, and trusted to show up with competence and heart. But what's ahead is uncharted territory.


You have a proven track record. But everything that got you here won't be what gets you through what's ahead. You've done hard things before, and you know how you did them. But this is different. The skills that built your track record aren't built for what's ahead. That gap — between what you know how to do, and what this moment is actually asking of you — is the real edge you're standing on. 

That gap — between what you know how to do, and what this moment is actually asking of you — is the real edge you're standing on.


You're not lacking effort, ambition, vision, or follow-through. 


You're needing a way to get there that is less about pushing through, and more about alignment. 


You're not starting from scratch, but you are being asked to learn something new.

So you do what's always worked. You push harder. You think it through one more time. And it doesn't move you — because this was never a thinking problem.


Insight matters. You've probably already done the work of understanding... books, courses, maybe therapy, maybe masterminds. And still, there's a tension that won't quite release. A pattern that keeps showing up, no matter how clearly you can name it. Understanding it has never been enough to shift it.


That's because truly showing up asks something insight alone can't give you: attention to your nervous system, not just your mind. Strategy got you the track record. But strategy doesn't know what to do with a pattern that lives in the body, not the head. 


That's what somatic coaching is for: working through the body, not just the mind, to access the clarity and capacity that thinking alone can't reach.  It's a way of working directly with what's actually running the show: your nervous system, your gut, your felt sense of what's true.

What this can look like: Everyone's work with me is different, but here are some of the tangible shifts my clients have moved toward:


  • Rebuilding your sense of direction once a major chapter has already closed – a career, a loss, a role – because you're not just surviving the transition anymore, you're ready for what's next


  • Asking for what you want – whether that's a raise, a rate increase, or a seat at the table you've been talking yourself out of


  • Finally setting the boundary you've been avoiding – without the guilt or stress that used to come with it


  • Leading differently, with more steadiness, when your team is counting on you


  • Reclaiming rest and joy as part of what sustains your success, not a reward you earn after you've proven yourself


  • Stepping confidently into your own private practice, after years of building under someone else


  • Making the leap you've been circling” a career change, a new venture, or a role you've been hesitant to claim


And underneath it all: doing work that actually matters to you — sustainably enough to keep doing it.

What becomes possible along the way:

SELF-ESTEEM THAT DOESN'T HAVE TO BE EARNED

WORTHINESS THAT DOESN'T DEPEND ON YOUR OUTPUT

SELF-ESTEEM THAT DOESN'T HAVE TO BE EARNED

CONFIDENCE THAT DOESN'T HAVE TO BE PROVED

WORTHINESS THAT DOESN'T DEPEND ON YOUR OUTPUT

SELF-ESTEEM THAT DOESN'T HAVE TO BE EARNED

WORTHINESS THAT DOESN'T DEPEND ON YOUR OUTPUT

WORTHINESS THAT DOESN'T DEPEND ON YOUR OUTPUT

WORTHINESS THAT DOESN'T DEPEND ON YOUR OUTPUT

JOY THAT DOESN'T HAVE TO BE JUSTIFIED

ABUNDANCE THAT ISN'T TANGLED UP WITH GUILT

WORTHINESS THAT DOESN'T DEPEND ON YOUR OUTPUT

ABUNDANCE THAT ISN'T TANGLED UP WITH GUILT

ABUNDANCE THAT ISN'T TANGLED UP WITH GUILT

ABUNDANCE THAT ISN'T TANGLED UP WITH GUILT

REST THAT DOESN'T REQUIRE PERMISSION

ABUNDANCE THAT ISN'T TANGLED UP WITH GUILT

ABUNDANCE THAT ISN'T TANGLED UP WITH GUILT

DIGNITY THAT DOESN'T HAVE TO BE DEFENDED

DIGNITY THAT DOESN'T HAVE TO BE DEFENDED

DIGNITY THAT DOESN'T HAVE TO BE DEFENDED

What we do together: 


Together, we'll close the gap between knowing and doing, starting with the body. 


We'll practice noticing when you're overriding your own signal, and find your way back — so clarity in your head finally becomes action in your life. 


We'll build real nervous-system capacity and develop embodied skills, so you can meet pressure, uncertainty, disruption, and change without losing yourself in it. 


We'll also work with the specific vision you're moving toward — not generic practice for its own sake, but embodiment in service of showing up fully for the actual life and leadership you're building.

I support impact-driven leaders and professionals – whether you're in the thick of building something, or standing on the other side of a chapter that's already closed. 


If you're ready to stop pushing through and start leading – and living – aligned, this work is for you.

This work is transformative, not hand-holding.

If you’re looking for someone to do the work for you, or want a “quick fix,” this isn’t the right fit. Our work together requires vulnerability, commitment and desire for change. Together, we will go deep and far, as you step into more presence, impact and alignment.

The real work happens between our calls.

You will leave each session with an integration plan with simple somatic practices and action steps for between-sessions.  


We will clarify and align with your vision during our time together, but I can only guide you– you are going to need to show up and be in committed practice on your own. 

I am now booking for August & October 2026

If this feels like the support you are longing for, the first step is to reach out to me and let me know your interest.


You’ll be invited to submit an application and book a call to explore what working together could look like.

I'm interested in 1:1 Somatic Coaching

Bienestar para Todos

Brionna, Somatic Coaching Client

Brionna, Somatic Coaching Client

Brionna, Somatic Coaching Client

Working with ElizaBeth has been such a gift. I’ve been able to do deeper somatic work with her than I ever could because of the trust, safety, and ease she creates. An unexpected outcome of our work together has been the unrestrained joy I've been able to feel. It feels like she handed me the keys to something I thought I’d lost, but it turns out I had them all along. I’m endlessly grateful for her support and how it’s helped me show up more fully for myself and for others

Sarah, Somatic Coaching Client

Brionna, Somatic Coaching Client

Brionna, Somatic Coaching Client


Through her somatic coaching, ElizaBeth helped me gain more confidence in myself. Over the course of 10 sessions, I learned to pay more attention and give credence to my inner guiding prompts. I was surprised by how much I could feel during the somatic exercises, and how much was revealed to me through our conversations, thanks to ElizaBeth's guiding presence. I would definitely recommend ElizaBeth's somatic coaching, especially for those on a healing or mindfulness journey!

Gina, Somatic Coaching Client

Brionna, Somatic Coaching Client

Gina, Somatic Coaching Client

I didn't know what to expect, but I can say I did feel a sense of alignment and empowerment… I was surprised by how much fun it was! I would recommend this program to anyone who is a seeker and curious about exploring  different modalities of healing and development.

What you can expect

3 calls per month to guide and support your transformation.  


I’m here to help you navigate the uncertainty that shows up as you create change, and help you build the confidence and skills to stay the course.


There is a minimum commitment of 13 sessions. For logistics and price tag see below.


The Logistics

Time Investment

  • Initial 90-Minute intake session
  • 3x 60-minute sessions per month
  • Between sessions:
    • 5-10 minutes daily of integration practices

Energy Investment

  • Must be willing to be open and vulnerable
  • Able & willing to practice between sessions

To honor the time and resources involved in building this relationship:

  • All 13 sessions must be used within 5 months of initial payment
  • A minimum of 24 hours’ notice is required to cancel or reschedule a session
  • sessions are non-transferable
  • no refunds

Financial Invesment

  • $3,000
  • 5-Month payment plan of $600/month

To apply for one of my 1:1 Somatic Coaching spots, please fill out the application below

Apply for Coaching Here

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