Every way to work together
Who this work is for
I work with people who bring heart to how they live and lead.
Personalized experiences
My signature program. Five months of private work on the patterns that are shaping how you live and lead, so the changes you make actually hold.
Details →One hour on Zoom, for when you need a dedicated space to work with what’s live right now. No package required.
Details →Community experiences
A 5-week somatics program in an intimate group, building trust, clarity and confidence from the inside out. Next round starts October 20, 2026.
Sign up now →A live workshop to feel the difference between a real yes and one you talked yourself into, and to practice trusting it.
Details →A slow-paced practice targeting deep connective tissue through long-held, supported poses. Beginner friendly, designed to support mobility, nervous system resilience and energy flow.
Classes and workshops are on hold at the moment. I teach them in Santa Barbara and Los Altos when I'm there.
Register your interest →Retreats
Immersive experiences designed to cultivate aliveness, invite reflection and foster resilience.
A winter retreat for twelve people: a quiet space for solitude and spacious connection. Yin yoga, reflective journaling, somatic practice and guided meditation.
Get on the waitlist →Multi-day immersive retreats, currently by application only. If you're interested in joining a future retreat, get in touch and I'll let you know what's coming.
Register interest →Start free
A free 5-day experience to return to your body, your presence, and what truly matters. One short practice a day, by email.
Join the challenge →Not sure which
Start by telling me what's going on. Say as much or as little as feels right. From there I'll send you an application, and if it looks like a good fit, we'll talk it through on a call.
Explore working together →