Every way to work together
I work with people who practice leadership — at work, at home, in community, or simply in how you move through your life… whether you're in the thick of building something, or standing on the other side of a chapter that's already closed.
Personalized experiences
Private somatic coaching for people standing at an edge — where what got you here isn't what your next chapter needs. Five months, built around your actual life.
Details →For people ready for complete transformation. Ten weeks of workouts, somatic coaching, meditation and yin yoga, customized to your specific goals and needs.
Enquire →Community experiences
A 5-week somatics program in an intimate group, building trust, clarity and confidence from the inside out. Next round starts October 2026.
Join the waitlist →A live workshop to feel the difference between a real yes and one you talked yourself into, and to practice trusting it.
Details →A slow-paced practice targeting deep connective tissue through long-held, supported poses. Beginner friendly, designed to support mobility, nervous system resilience and energy flow.
Classes and workshops are on hold at the moment. I teach them in Santa Barbara and Los Altos when I'm there.
Register your interest →Retreats
Immersive experiences designed to cultivate aliveness, invite reflection and foster resilience.
One day, twelve people, at Casa Sangha in Toro Canyon. Somatic practice, gentle movement, a chef-made lunch, and unhurried time in the garden.
Details →Multi-day immersive retreats, currently by application only. If you're interested in joining a future retreat, get in touch and I'll let you know what's coming.
Register interest →Start free
A free 5-day experience to return to your body, your presence, and what truly matters. One short practice a day, by email.
Join the challenge →Not sure which
Start by telling me what's going on. Say as much or as little as feels right. From there I'll send you an application, and if it looks like a good fit, we'll talk it through on a call.
Explore working together →